Tuesday, March 29, 2016

The Importance of a Nutritious Diet

This semester, I’m taking a nutrition class. I’m learning so much and I am so grateful. I’ve always enjoyed good health and I don’t eat horribly. But this class has been a real eye opener and I’m developing a stronger passion for good eating habits and physical activity. I want to live a long and healthy life.

This class has made me aware of some dietary changes I need to make. I need to eat more fruits and vegetables. This class has inspired me to eat better and exercise more than I ever have before. I feel so good after eating a nutritious meal and going on a run. I’m really seeing the benefits of my efforts.


I feel like I’m living the Word of Wisdom better, and I’m grateful for the impact this class has had on me. I appreciate my health and a healthy person is who I want to be.

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